OFFERED CURRICULUM
Each week will offer a blend of functional fitness, rest and recovery, meditation and breath work, Lakota sweat lodges and ceremonies/rituals.
Most curriculum offerings end by noon except sweat lodges and ceremonies. Daily check-ins are mandatory at 10 am for those who are unemployed.
SUNDAY
ROOT CHAKRA HARMONIZING
FAMLIY DINNER (free)
MANDATORY INTENTIONS AND INVENTORY SHARING CIRCLE
MONDAY
SACRAL CHAKRA HARMONIZING
CREATIVE ACTIVITY
TUESDAY
SOLAR PLEXUS HARMONIZING
POWER WORKOUT WITH MEDICINE SONG PRACTICE.
WEDNESDAY
HEART CHAKRA HARMONIZING
1 ON 1 CHECK IN
*Possible sweat/ceremony day
THURSDAY
THROAT CHAKRA HARMONIZING
BREATH WORK AND SONG PRACTICE DAY
FRIDAY
BROW CHAKRA HARMONIZING
SHAMANIC BREATH WORK, MEDITATION, OR CEREMONY DAY
SATURDAY
CROWN CHAKRA HARMONIZING
SWEAT LODGE AND INTEGRATING IN NATURE DAY